Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Thursday, February 26, 2009

Om Namah Shivaya (Panchakshara Mantra)


Om Namah Shivaya (Panchakshara Mantra, five syllables) is a most potent and popular mantra, which is at the heart of the Vedas and Tantra, and is widely used in this and other variations in the Himalayan tradition, as well as by others. While there are other descriptions of the mantra, the following focuses on meanings for mantra meditation leading to Self-Realization.

OM/AUM: The three parts of Om (A-U-M) encompass the three states of waking, dreaming, deep sleep, the three levels of gross, subtle, causal, and the three levels of conscious, unconscious, subconscious, as well as the three universal processes of coming, being, and going. Absolute silence beyond the three levels is the silence after AUM. It also refers to Tripura, the one who live in the "three cities" as in Mahamrityunjaya Mantra, as well as the light referred to in Gayatri Mantra.

Namah/Namaha: Adoration, homage, respect. Nothing is mine (as an individual person); everything is thine (as the Absolute Reality). The three levels of Om, the three worlds of gross, subtle, and causal, along with the three states of waking, dreaming, and deep sleep states of consciousness, as well as the three levels of conscious, unconscious, and subconscious themselves are "not mine" as the true properties of who I really am. Truly, "nothing is mine." Rather, everything, all of these triads is "thine" or the "other" as the Absolute Reality.

Shivaya/Shiva: That Absolute Reality that is the ground out of which the others emerge. It is that "ink," so to speak, that is not separate from the many forms which may appear to manifest or be created from that ink. In the Realization of this, one comes to see that he or she is one and the same with the Absolute Reality. The Mahavakyas, the great utterances, are seen to be true. Shiva (the static or ground) and Shakti (the active or creative) are seen to be one and the same. She (Shakti), while one with Shiva is realized in direct experience as the one in the three worlds (Tripura) outlined in Om.

The Five Sacred Syllables: The Om Namah Shivaya mantra has five syllables: na-mah-shi-va-ya (sometimes called six syllable mantra by including Om). Thus, Om Namah Shivaya mantra is called five-syllable mantra, or Panchakshara Mantra (panch means five). Among other things, these five represent the five elements of earth, water, fire, air, and space. Thus, the Om Namah Shivaya mantra leads awareness in the reverse order from manifestation back to the source from which manifestation arose.

Traditional Yoga & Meditation of the Himalayan Masters - Panchakshara Mantra

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Thursday, October 30, 2008

Malaysia May Ban Yoga For Muslims: Cleric

KUALA LUMPUR, Oct 29, 2008 (AFP) - Muslims in Malaysia may be barred from the ancient practice of yoga if they engage in Hindu "religious elements" during the exercise, a top Islamic cleric said Wednesday.

Harussani Zakaria, a controversial cleric from the northern Perak state, said the government-backed National Fatwa Council would soon release a decree, or "fatwa", which would decide if Muslims were allowed to practise yoga.

"If it involves any faith or religious elements it is definitely not permissible but if it is just a form of exercise that is all right," Harussani told AFP.

"Muslims cannot practice yoga in its original form because it involves another religion," he said in response to a call to ban Muslims from engaging in yoga.

Islam is the official religion of Malaysia, where more than 60 percent of the population of 27 million are Muslim Malays who practice a conservative brand of the religion.

The practice of yoga, a popular stress-buster in Kuala Lumpur, dates back thousands of years in India, where it was a favorite of holy men before becoming hugely popular internationally, especially among western celebrities.

Zakaria Stapa, a professor in the Islamic faculty of the National University of Malaysia, had called on Muslims to stop practising yoga, saying it could cause them to "deviate from their faith", news reports said on Wednesday.

Muslims in Malaysia practised yoga not just for exercise but also as part of the growing urban lifestyle and involved "chanting mantras while in various positions", he said.

"Why should we look for other alternatives to exercise and search for peace? Yoga could cause (Muslims) to stray from their faith because its movements are according to the style and traditions of Hinduism," he said.

The fatwa council, one of Malaysia's highest Islamic bodies, last Friday banned women from dressing or behaving like men and engaging in lesbian sex, saying it was forbidden by the religion.

AFP - Thursday, October 30

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